BEAT THE CPAT WORKOUT 40 DAYS OF PWR

A TOTAL BODY PWR SANDBAG WORKOUT TO GUARANTEE THAT YOU BEAT THE CPAT TEST OR JUST WANT ONE OF THE BEST EVER SANDBAG WORKOUTS

FILTHY 50

50 REPS EACH OF 7 DIFFERENT PWR TRAINING EXERCISES. YOU WILL LOVE THIS…..

WEIGHTED CHEST WORKOUT

WEIGHTED CHEST WORKOUT WITH #40 PWR SANDBAG

KILLER PWR SANDBAG BACK WORKOUT

Killer “load bearing” back workout, but it can also be done without the PWR SANDBAG

100 PULL UP CHALLENGE PWR SANDBAG

TAKE THIS 100 PULL UP CHALLENGE. PLEASE LET ME KNOW WHAT YOU THINK….

3 MIN ABS PWR

YOU WON’T BELIEVE HOW EFFECTIVE THIS AB WORKOUT IS…PWR SANDBAGS